body & mind

Exactly who are we?

body & mind

Learn How to ReProgram yourself

Who are we at ImPErFecT EFT? We are a diverse group of dedicated individuals, including nurses, caregivers, practitioners, and compassionate humans, united by a shared mission to help others live their best lives. Our passion lies in empowering people to navigate life’s challenges, embrace their imperfections, and discover their unique path to wellness and fulfillment.

Karen O'Donnell

Nurse and Instructor

By combining our professional expertise with genuine care and empathy, we strive to provide guidance, support, and tools that enable individuals to create balance and harmony in their lives. At ImPErFecT EFT, we believe that perfection isn’t about being flawless—it’s about finding peace, growth, and joy in the journey.

How do we achieve this?

We empower others by sharing our expertise and experience in cognitive behavioral therapies, EFT,

positive psychology, and mindfulness practices. Our support is tailored to meet individual and group needs through one-on-one sessions, group workshops, and corporate programs, helping people integrate these transformative techniques into their lives.

It’s a bit of a mindblower, but there’s no such thing as one “perfect” life. But once you embrace this reality and we help you let go of mental blocks and limiting beliefs, you’ll be free to create and live your version of a perfect life!

OUR STORY

welcome

Karen O'Donnell talks about the inspiration for ImPErFecT EFT and how it helped her and others.

I was delighted to experience how easy it is. I was also surprised that something so subtle can work so quickly. Thank you Karen! I hope you are able to spread the word to many people

Working with Karen and utilizing EFT has been an incredibly transformative experience. From the very first session, Karen’s calming presence and intuitive guidance made me feel at ease. She skillfully taught me how to tap into EFT to release deeply rooted emotional blockages, allowing me to address and heal old wounds. I now feel more grounded and empowered, able to navigate life’s challenges with greater resilience.

ImperfectEFT has been life-changing! Their compassionate guidance and effective techniques helped me release stress, find balance, and feel empowered to handle life’s challenges with confidence.

They really ARE making my life feel more perfect!